Hey its sablle again!
I know it has been long... I apologize. I personally have not been running for two weeks due to injuries. Our team actually has two girls out for the entire season, Kiyara and Elizabeth, which are great losses to our team. We really miss having them at practice as well as in the scores for
races but we will be just fine :). Our team is actually seeing a new specialist. He specializes in ART (Active Release Technique for all of you athletes out there). It really has seemed to help those with injuries on our team and I really recommend him. Anyways, our race this weekend is held by USF in San Francisco and we are all very excited. It is another tough 6k race but coach Mark James has really been preparing the team for this race. It should be very interesting because it is our only Friday race and it is at 4:30. Our team is used to running at
7:00 in the morning with cold foggy weather and since this is later it will be hotter, obviously. We have been practicing during the day a lot, though, to prepare us. The entire team is also very, very, very, very excited for our two last races in San Bernardino and San Diego (@ UCSD). I will be writing again soon, until then good luck to all you athletes!!!
-Young Sablle
Wednesday, October 8, 2008
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