Taylor Vigil: The Right First Steps

Welcome fans, family and friends!! If you have been following Sonoma State women’s basketball, then I am sure you have been excitingly informed of our victory in overtime over the Colorado Mesa Mavericks with a 55-54 score on Saturday. Your support for our team has been greatly appreciated and speaking on behalf of the team and coaching staff, we only hope to see you in the near future at our upcoming home games!!

Starting this season off on the right foot has been key for our team collectively. In my last blog I talked momentarily about where success began for us and how the foundation, aka our pre-season, is vital. It is something to build on in hopes to potentially reach our destiny and it showed on Saturday that by building on everything we have worked for, victory becomes a reality.

Saturday's win over the Mavs felt immense. It was not until Saturday night that I recall back to the time during in pre-season when, not only my teammates, but my coaches constantly reminded me that with hard work comes reward. The times of hard training and conditioning, the times of working so hard that you had to look to your teammate beside you to try and pull that second wind out of you to go on, and the times of realizing how important it is to take care of the ‘little details’, that I realized and felt those times paid off. Apart of this reward of winning through hard work and perseverance to never quit, was the simplest fact that I was endowed with this win alongside my teammates and coaches. They were the people who helped me get to this point in time, who helped me push myself to get to gain such an accomplishment like beating the Mavs, who helped me to allow the mistakes of the game only be used as my incentive to bounce back and be a difference within the next play and who helped me instill the confidence that I needed to do so.

The wins we have accomplished and, especially the win over the Mavs, was never about one individual, nor one individual for one play; it was about all five individuals out on the floor working through each possession together. It was about the bench working as a unit talking about the flow of the game, being engaged in the game by cheering on their sisters, and by using words of encouragement to help them realize what needs to be done on the offensive end as well as the defensive end. It was about the coaches who helped us get set up in the right positions and who gave us the confidence to know we would, and could, be successful during the times we were. It was about the fight we had together to never give up for 40 minutes. This team has had a small taste in just a short time of what it is like to not only ‘talk’ about being successful, but actually become successful.

Before every game I like to write some words of encouragement to my teammates to remind them about what our main focus was on during the past week in practice. I let them know that myself, as well as the other girls on the team and the coaches all believe in them and that they are capable of bringing their talents to life during the game. This last game, I used a basketball quote by an unknown author to start off my letter. The quote says:

“Love the game. Love the game for the pure joy of accomplishment. Love the game for everything it can teach you about yourself. Love the game for the feeling of belonging to a group endeavoring to do its best. Love the game for being involved in a team whose members can't wait to see you do your best. Love the game for the challenge of working harder than you ever have at something and then harder than that. Love the game because it takes all team members to give it life. Love the game because at its best, the game tradition will include your contributions. Love the game because you belong to a long line of fine athletes who have loved it. It is now your legacy. Love the game so much that you will pass on your love of the game to another athlete who has seen your dedication, your work, your challenges, your triumphs and then that athlete will, because of you, love the game.”

I used this quote as a metaphor to implant this idea in my sisters that we are a team just like any other team out there, working for a common goal and doing what we love. With that, I went onto say that while mistakes are bound to happen throughout the game, it is how well we deal with those mistakes. It is our “love for the game” that takes away the possessions of frustration and miscommunication. Our love of the game is what brings us to where we are now, our love of the game allows us to compete and have this sense of urgency to simply get the job done and it is our love of the game that allows us to never quit on ourselves or one another and it is our love of the game that lead us to victory. I am so proud of my teammates for everything they have done, been doing and helped me with. I only look forward to what the future brings.

I hope all of you fans stay tuned for more information regarding SSU women’s basketball and come watch us play at our next home games. But, be sure to check us out when we travel to Humboldt to play the Lumberjacks on November 26!!

Taylor Vigil: A New Season, A New Opportunity, A New Family

(EDITOR'S NOTE: Junior guard Taylor Vigil of the Sonoma State women's basketball team will be writing for the Seawolves' Insider Blog all season long. Be sure to check out her posts here to get an insider's perspective into the life of a student-athlete at Sonoma State.)

Hello everyone. Let me start off by saying thank you for tuning into the Seawolves' Insider Blog!

Returning as a redshirt junior on the women's basketball team, I am excited as any one of my fellow teammates to get this 2011-2012 season started. Upon arrival, myself and eight crucial returning players are ecstatic to have an additional three transfer teammates, as well as three incoming freshman to begin this new season on our road to success. With these six incoming enforcers, we were grateful enough to have our senior from the previous year, Olivia Larkin, be one of our new student assistant coaches. With the departure of Annie Roeser, a great and fun-loving assistant coach also from the previous year, we were lucky to have our newest edition to our coaching staff, Amanda Hanneman. A former player from Missouri has transformed into becoming an assistant coach on the Cali side.

Our pyramid to success has started with only a few important building blocks; the foundation, aka, our pre-season. This starting path to our journey has encountered many familiar concepts along with some new, different and exciting training drills on behalf of the conjoining forces of Coach Rigby and Coach Hanneman. To the point in which the whole concept of conditioning and intensity has been uplifted to a whole new level: BEASTMODE! This level called ‘Beast Mode’ has been the perfect ingredient to Sonoma State women’s basketball. Precision, persistence and consistency have been our focus, in link with weight lifting, condition and actual practices. This new year is one that I feel to be an exceptional one filled with many opportunities in seeking our goal and, soon enough, reaching it.

While the season is only on the edge of taking off, who says you cannot dream big? Success has a re-defined meaning for this team; it is as John Wooden once stated, “a peace of mind as a direct result of self-satisfaction in knowing you did your best to becoming the best you are capable of becoming.”

Kicking the year off with our first exhibition game against Cal State San Marcos with a W and a locker room chant after the final buzzer (“check ya Cougars”) was a great feeling for our first step toward success. Yet, this game, as well as every other practice from that point on, is a building block we view as a lesson to learn from (regardless of the win) and be cautious of the road ahead.

Collectively, this team, from the players to the coaches, everyone is motivated, confident and eager to see what the future holds. The upside to the future is also known as our destiny, which is held in our hands. Consciously knowing the work that needs to get done is our ambition to stay motivated and always bring out the faith and fight we have within ourselves, but more importantly one another. This team is not just fellow peers that have come together to play basketball. Myself, along with 14 others, are fully capable to look to one another and see more than a teammate, but a friend and a sister. That is just one of the many greatest gifts a team can have that makes them so special.

This team expects many great things this year and with our newest additions, there is no doubt in my mind those ‘great things’ cannot become a reality.

Be sure to follow us online at Sonomaseawolves.com and stay tuned for more news in the near future about our team. Thank you for your support and interest! Also, be sure to watch us tonight at Santa Clara @ 7 pm, and then against Menlo on Thursday @ 7 pm in Rohnert Park.

Update From Europe: The Ajax Way and van der Sar's testimonial

Coach Ziemer and his Seawolves are spending two weeks in Europe to train before the 2011 season begins. The trip is also an opportunity for team members and coaches to learn about the rich cultural heritage of Holland, Belgium, and Germany. Coach Ziemer was kind enough to send us his journal entries from the trip...


Tuesday, August 2

I forgot to mention that on Monday, August 1 before we went to Ajax, we went to watch the first team of ADO den Haag train.  They train at Zuiderpark in Den Haag, which is where the first team stadium used to be.  They tore down three sides of the stands, but the main stand is still there and they train on the former game field, which is beautiful.  The youth complex of ADO is adjacent and the area is a bit run down, but due for a major renovation in the near future as soon as the economy picks up.  ADO's next game is Thursday, so we were interested in seeing what type of training they would have.  They are in the second round of the Europa League and they lost in Cypress to Nicosia 0-3 the week before, which meant that they had a big mountain to climb in the return game on Thursday.  The team came out and knocked the ball around and then they went off the field to a small side pitch to do their running so that they wouldn't tear up the nice field. The coach proceeded to talk to the team for nearly 40 minutes, while we just sat in the bleachers and watch from 70 yards away.  They then warmed up, did some running with speed ladders and cones and flags and then played a little Rondo (keep away) before heading back to the game pitch.

For the actual training, they did a great little passing exercise, and then they played 6v6 with GK's on a 40 x 40 yd field with 1 minute games with high intensity an then 1 minute rest.  The training seemed to lack sharpness and urgency, which is the opposite of what I preach to my SSU players.  Luckily we are going to Ajax the next day so that we can see the difference.

The next day we woke up and headed to Toekomst (the future), which is the where the youth of Ajax and the professional team train.  Several years ago when we used to watch the first team train, they used to train right next to the Ajax Arena and the youth teams would train about a half mile away at Toekomst, but there was a disconnect between the youth and professional side of the club so they moved the pros over to the youth complex.  Mind you, it is a pretty unbelievable complex with at least eight fields, locker rooms and a huge club house and canteen and a stadium that seats 5,000 people.  The field that they used to train at has been turned into a parking lot!

In Holland (and actually most countries in Europe and the rest of the world for that matter!) soccer is organized differently.  The game is built around clubs with each club having youth teams and a first team which, depending on the level of the club, could be professional or amateur or both.  Nearly all of the clubs also have fields and a club house with a restaurant and bar and locker rooms and meeting rooms.  Even some of the small clubs that we have been to, for example Escamp where were are training, have a beautiful game stadium with seating and sponsor boards around it and then they also have several training fields, some of which are usually artificial turf.  Escamp also has 12 locker rooms so that they can handle a large number of teams at once and upstairs they have their offices and a bar/restaurant with a balcony that over looks the game field.  They play at a low level, but they have a beautiful complex that 99% of all youth clubs in the US would love to have and they also have a first team.  Players play for the club as youth players and when they turn 19, they can play for the first team or adult team, but if they are better than the level they can move to a higher level club, for example Quick den Haag, which is amateur or ADO den Haag, which is a professional club that plays in the Dutch first division.  But I digress!

The Ajax players came out and warmed up with the conditioning coach and they did all kinds of movement prep, jumping and coordination, running with a harness while teammate connected to a teammate who offered some resistance for strength training.  Once they got warm, the did some abdo work with the ball and some basic skills with the ball before settling into a great passing exercise.  The training was a lot sharper than at ADO and it was great for our players to see.  We constantly coach our guys to pass the ball harder, but after watching Ajax train, they now understand exactly what we mean!  It helps that the head coach is Frank de Boer (former Ajax and Barcelona great) and his assistant is Dennis Bergkamp! (former Ajax and Arsenal star)!

After the passing, they quickly moved onto goal and played a 2v2 game in the penalty box with a gk behind the 2 defenders and two counter goals for the defensive team to attack when they won the ball.  It was very quick and intense and there were come great goals.  They built it up to 3v3, 4v4 and finally 5v4. They cooled down and then some players stuck around to hit some shots.  It was also a treat that Edwin van der Saar was training with Ajax that day.  He was in town for his testimonial game at the Ajax Arena the following day.  The game is sold out, but luckily Jay van Veelen arranged for tickets several weeks ago so everybody is able to go.

Later that day we had two games.  In the first game we played SV Erasmus and although it was a little sloppy, we won 3-2 on two goals from Justin Ferreira and a goal from Brandon de la Cruz.  We moved the ball well and created a lot of chances and could have won by more if we had finished some sitters.  

 In the second game, we played Oranje Wit and they were impressive. They were all pretty skinny, but very quick and decisive and they know how to play the 1-4-3-3 and how to play against it.  They really pressed us and it took us a little while to settle in.  Once we did the game was back and forth and very exciting to watch.  The first goal was unfortunate because they had the ball and Ebby Lombardi had some blood on his face and the referee waved him off the field in the run of the play and everyone was momentarily distracted and we lost our concentration and they scored.  We came right back and Taylor Varnadore scored to tie it up.  They scored right before half to make it 2-1, which was disappointing.  In the second half they scored again to make it 1-3 and then again to make it 1-4.  We regrouped and Varnadore scored again and Brian Angel scored on a brilliant free kick to make it 4-3 with about 5 minutes left.  We had several chances to score and in the last minute we had a corner kick and pushed everybody up and they cleared it and countered and one of their strikers scored a brilliant goal from forty yards.

In Holland they have a particular way of playing.  Most teams play a 1-4-3-3.  They play ball possession soccer and they try to press and win the ball back right away when they lose it.  If you have seen our SSU Men's team play, we play the same way.  We have been bringing Frans Hoek and his Dutch staff over to the US for camps for 16 years and my brothers and I have traveled to Holland to learn for the last 12-15 years.  Every team we played was very organized and could move the balls and play well as a team.  Teams that were less athletic than us were very tough because they know how to pressure and make it difficult, but then they have the ball they work together to move the ball.  When we pressed them up the field, if one guy was late to shift and mark then they would find the open player right away.  Even when we had great pressure on the ball and our players were well positioned they would play back to their goal keeper and he would collect the ball and play a 50 yard ball to the weak side wing.  We had moments of looking the same, but it was hard for us to keep it up for 90 minutes.  It was a big eye opener for everyone, including the coaches.  It also shows us how far behind the United States is.  We headed back to the hotel to get some sleep so that we could enjoy the Van der Saar testimonial the next day.

Wednesday, August 3rd

We arrived at Ajax at 11:30am and the whole place was crazy. It was Ajax Open Day and there were activities all day.  There were clinics, an Old Timers game with past stars from Ajax playing against a team put together by the club's sponsor company, the Ajax Arena was open to look around, they introduced the 2011-12 Ajax team and it was followed by the Van der Saar testimonial game.  We brought Noma Lunch (deli meats, bread, fruit, potato salad and chips) so we met after a few hours and made plans.  A bunch of us went to watch the Ajax Old timers game and it was a lot of fun.  The Ajax old-timers beat the sponsor team 5-1 in front over 7,000 fans.  Overall there were 50,000 fans that turned out for the days events and that doesn't include the ones that showed up later for the Van der Saar testimonial.

We went into the Ajax Arena for the testimonial game.  As part of the festivities there were three games on the schedule.  The first was the Under 14's of Ajax against the U14's of Manchester United, the second was the 1995 Champions League team of Ajax against the 98 Dutch National team and the third was the current Ajax squad against an all-star team of players that had played with Van der Saar during his career..  

Van der Saar's son plays in goal for the Man U team and even though a lot of fans would show up later for the main games, there were at least 30,000 people cheering the boys on.  Man U went up 1-0 before Ajax came back to got ahead 2-1 and the game ended with a late Man U goal and a 2-2 tie, which seemed fitting.  The Man U team was bigger and very skilled individually with several outstanding players that caught the eye, while the Ajax team played brilliant football and seemed more tactically advanced.  Once they settled in, they dominated the last 3/4's of the game and would have won if not for the counter goal in the waning minutes.

The second game was incredible.  I won't name all of the players but Kluivert, Kanu, Finidi George, Rikyaard, Overmars, Danny Blind, the De Boer brothers and others (no Litmanen) played against the 98 team with Bergkamp, Cocu,  Zenden, Van Bronkhurst, Van Hoidonk, and de Jong and others.  Even though they were all older, it was a great game and the Arena was filling up and people were cheering and enjoying themselves.  The Ajax team was coached by Louis Van Gaal and the Dutch team was coached by Gus Hiddink.  For those of you that have been coming to the Hoek camps and clinics at SSU for a long time, both Frans Hoek and Gerrit van der Lem were brought onto the field with Van der Saar.

The final game was quite a spectacle. In Europe, after a top player retires their club throws a testimonial match and a bunch of their former teammates show up and play and in the old days when the players didn't earn much, it was a way for the club to raise some money for the retired player.  However, this time the money from the game was going to Van der Saar's nonprofit foundation.  They introduced the "Dream Team" and it included players from Ajax, Juventus, Fulham and Manchester United, including, Wayne Rooney, Ryan Giggs, Mark Vidic, Les Ferdinand, Phil Neville, Luis Saha, Michael Carrick, Edgar Davids, Dirk Kuyt, Hetiga and more.  The Allstars went up 1-0 before Ajax tied it up.  Dennis Bergkamp subbed in and even though he is in his early 40's, he got the ball wide and played a beautiful ball into Saha who layer it off and Bergkamp slotted it for the winning goal.  He must have loved to be back on the pitch again and the day before he was giving tips to the Ajax players at training and here he was scoring against them in front of 55,000 fans!  The hard core Ajax fans behind the goal kept serenading him during the game and he would turn around and wave and clap for them.

With about 8 minutes to go, the 4th official held up the substitute number with #1 on it and then the celebration started.  Van der Saar came jogging off of the field and all of the players came in and everybody started going crazy.  They brought his son out to take a penalty kick off of him and of course Edwin made the save and everybody was standing and cheering. The players lined up and they presented him with the European Cup that he had won with Ajax had won in '95 (I'm sure that he gave it back, but it was a symbolic gesture). His wife and son and daughter came out and he slowly walked around the field waving and thanking the crowed.  Everyone was yelling and cheering and people were even crying.  There were pockets of Man United fans singing Van der Saar songs in English and of course the Dutch and Holland fans kept singing for him.  The lead singer from Simply Red came out and sang "Holding Back the Years" while he walked around and when they showed him on the big video screen you could see him holding back the tears.  it was very emotional as 55,000 fans showed their love and appreciation for him.

When he finished circling the field, they gave him a microphone and he spoke for about 5 minutes.  It was in Dutch, but it was on national TV so Jay told me the next day that he had thanked a bunch of people and the fans and spoke a bit about his career.  After he left the field, we all filed out of the Arena and headed back to the vans to return to Den Haag.  What a day and I think that Ajax has 26 new fans!

Coach Ziemer's Update From Europe

Coach Ziemer and his Seawolves are spending two weeks in Europe to train before the 2011 season begins. The trip is also an opportunity for team members and coaches to learn about the rich cultural heritage of Holland, Belgium, and Germany. Coach Ziemer was kind enough to send us his journal entries from the first part of the trip...

Friday, July 29

This has been quite the tour! It seems like we haven't stopped moving since we got here. We arrived in Amsterdam on the morning of Friday, July 29. Our tour coordinator, Jay Van Veelen, met us at the airport and took the players and coaches back to the hotel. We are staying in Scheviningen, which is a beach town on the outskirts of Den Hague (The Hague), Holland. Our place is called The Skotel and it a hotel school that is closed for the summer so they rent out the dorms. It is in a great location and it is very reasonably priced, which is very important, especially with the weak dollar against the Euro! Basically 10 dollars will buy you 7 Euros, so everything is really expensive for us. The Skotel is also the same place that we stayed with the team in 2006 on our last Euro tour.

The first day we got settled in and then went to Escamp, a local soccer club and trained to loosen up and get the travel out of our legs. After training, we took the tram into downtown Den Haag and went to dinner. Afterwards we gave everyone a curfew and let them walk around down town before returning home on the tram. They key to surviving in Europe is to get on their sleeping patterns. We left SFO at 2:00pm and arrived in Amsterdam at 9:30am, but for us it was actually 12:30am, so everybody was tired. We didn't let anyone nap all day and they couldn't go to sleep before 10:00pm. We made it and went to bed and most of us were able to get to sleep.

Saturday, July 30

We woke up on Saturday and had breakfast in the hotel and then went to Escamp to train. We had a really sharp training because we had to prepare for games the following day. Although the guys were still a little jet lagged, the energy was good and everyone was in good spirits. The original plan was to go on a quick bike tour of Den Haag, but it started raining a bit and we had been going non-stop since we had arrived so we gave everyone a couple of hours of free time to get their lay of the land. We met in the lobby and piled into our four mini vans and drove to Breda for a friendly game between NAC Breda and Olympiacos, from Greece. We went to downtown Breda and had dinner before heading to the Rat Verlegh Stadium, where they play. It is a perfect soccer stadium and although there were only about 10,000 people at the game, it was very loud and the atmosphere was lively. The game was a little slow, with NAC Breda keeping the ball well, but not creating many chances. Olympiacos played a bit on the counter and went ahead 1-0. The game crept along until NAC subbed in Alex Schalk, a local product who led the Erie Divisie U19 age league in scoring the previous year and was sought after by several domestic and foreign clubs, Manchester City and Bayer Leverkusen. He grew up in Breda and always wanted to play for the first team, so he stayed, but I am sure that we will hear from him again. Anyway, within minutes of subbing in, he scored a goal to tie it up and then then he scored the game winner with five minutes to go and the Breda fans went home happy. It is no secret that we play a Dutch Style of soccer with a 1-4-3-3, building up from the back and playing a possession game with wingers so it was great for our players to see NAC Breda play the same way. On the way back to the Skotel after the gam,e the players and coaches in each of the vans were talking about what we each noticed. It was a great learning experience and it will continue for the entire trip.

Sunday, July 31

Game day! We woke up and had breakfast at the Skotel and then headed to Quick den Haag, a local amateur club that has strong ties to Sonoma State Soccer. Beginning with Chirs Carniato living in Holland in the early 90's and attending the KNVB coaching school, many players played at Quick den Haag including Andrew Ziemer, Jeremy Sweet, Brett Cook, Mason Hill-Harrill, Carl Edwards, Eric Parish, Ross Middlemiss, Brandon Deshazier and former assistant coach Ian Mork. A good friend of ours, Pieter Fischer is our contact at Quick and we always feel very welcome there. We played two Quick teams and in the first game we started slow, going down 0-3 before we woke up and created a lot of chances. We didn't capitalize until the 80th minute when Brandon dela Cruz scored a nice goal and then Aaron Glover scored to make it 2-3 and we pressed for the equalizer. We though that we had it, but the linesman called offside and the game ended with a 3-2 loss. After 15 minutes we played well and if we had finished our chances we could have won by several goals.

In the second game we played very well and also created more chances than Quick. The game was back and forth and it looked like a heartbreaker when they scored with 5 minutes left, but Nico Spann scored shortly after, so the game ended up with a fair 1-1 draw. I was really happy with the way that we played, especially in the buildup and possession in the defensive and midfield thirds. In both games we need to be sharper in the attacking third, but we will continue to work on that.

After the game, they hosted a BBQ for us and we enjoyed a meal of steak, coleslaw, and potatoes with a nice dessert of ice cream, fresh strawberries and whipped cream. Each of the clubs over in Holland have a stadium field, several training fields and locker rooms and a club house with a restaurant and canteen. The players and coaches from both teams were able to hang out and talk before, during, and after dinner and it was a great way to learn about other cultures. In Holland everyone speaks English so it was easy for everyone to socialize. It is funny, but if you ask someone in Holland if they speak English, they will actually say "of course"". It makes you feel kind of stupid for asking and I usually don't, I just ask the question in English and they answer!

After the game we returned to the Skotel and went to the beach for a mandatory session in the North Sea. The water is a little cold, but not nearly as cold as Bodega Bay! We made the players stay in for 15 minutes and the waves weren't bad so we 't actually had a good team body surfing contest. That evening we finally had some free time and we let the players walk around and eat dinner on their own.

Monday, August 1

On Monday, we trained at Escamp again and the players were pretty sore, but we got them loosened up and worked on finishing, hoping to improve on our poor shot to goal ratio from our first two games. After the training we showered and headed to Amsterdam to visit Toekomst, the home of Ajax FC, the top team in Holland. The training grounds are impressive with 8 fields (some turf and some grass) and a club house and canteen that looks over the training fields. We got a quick picture and saw Mike Massewinkle, a goalkeeper coach at Ajax that has come over a few times to work the SSU/Hoek Camp in the summer. He was excited to see us and we made plans to visit him again.

We parked the vans under the Ajax Arena and headed to Amsterdam on the train. We arrived at Central Station, gave the players some rules and a meeting time and everyone headed out for some sight seeing. Amsterdam is a beautiful city with the canals and old buildings and it a great walking city because it is so flat. Of course everyone knows about the red light district, but there is much more than that. The coaches didn't stop walking for four hours as we hit the Leidseplein, Rembrantplein, walked by the Van Gogh museum before circling back and walking through the red light district. It was day time so a lot of the curtains on the windows were closed, but it is still a must see for anyone visiting for the first time. We obviously have nothing like it and it is interesting to walk through and see a different culture at work. We met at 8:00pm and headed back to Den Haag. As expected, all of the players had worked their way through the red light and everyone had funny stories and experiences. Everyone fell asleep on the vans on the way home (except the coaches who were driving!) and we pulled into the Skotel and headed to bed.

We are getting ready to head to a game so I need to end here. I'm sorry that I am behind in the blog, but the schedule has been extremely hectic. We are at the Skotel for an hour or two here and there, but I have been shopping at the super market for lunch and some dinners to save money so it seems like I never have a moment. I will get caught up so that you can experience our trip with just a slight delay. The players are having a blast and learning a lot. As always, I have scheduled too much (games, watching professional teams train, Van der Sar's testimonial game and more!), but I figure that this is a once in a lifetime experience so we are going for it!

The Highest of Highs...and the Lowest of Lows

(Written by Tyler Lobe, Sports Information Something at Sonoma State University)

Well, I didn't expect to be the only one contributing to this blog, so I apologize for the lack of posts during this trip to North Carolina.

Don't worry, I'll make up for it.

Well, where do I start? Between my last post (Friday) and now (1 a.m. Eastern Time on Wednesday)... Wow, okay, that's quite a while. This post goes out to you, Brad Byrne.

Again, I apologize. Being that it IS in the wee hours here in North Carolina, please forgive my scattered mind, especially after that heartbreak of a game a couple of hours earlier.

I'll start off with Saturday's uplifting clinic that the team ran for the Boys Club of Wake County here in Raleigh. About 30 boys, anywhere from age 5 to age 13, came running from all directions as soon as our team bus arrived in the parking lot. The Boys Club had been ravaged by a tornado just a few weeks prior and the roof was clearly under reconstruction. It seemed that having the Sonoma State baseball team there to lead the boys in a quick, two-hour clinic, it was a breath of fresh air for the Boys Club. As the morning went on, you could tell that everyone involved started enjoying themselves as everyone began feeling comfortable. Coach Goelz was handing out packs of baseball cards to the kids as they worked through different stations and he also handed out SSU t-shirts and free tickets to Sunday's game to the parents in attendance. By the end of the clinic, everyone had a smile on their faces and the kids' new favorite baseball team was the Sonoma State Seawolves.

It was then off to practice at the field, something the team hadn't done the day before because of the inclement weather (inclement is a nice way of putting it, you know if you read my previous blog). As a former baseball player, turned manager by my senior year of high school, to a Sports Information...Specialist, I wanted to put on the glove and roam the outfield during BP. Now, nothing against my fellow sports information colleagues, but most of them aren't the most athletic people around. Therefore, you could imagine the surprise on half of the players and coaches faces that I could actually catch a fly ball and look athletic doing so. Myself included since I hadn't taken fly balls in...who knows. What a blast, though, to just hang out amongst the guys that I hadn't really gotten to know until this week, even though I have covered them all season long.

Yada yada yada, practice finished, we did dinner, bed time, WAH-LAH (or how ever it's technically spelled), it's Sunday and we're about to snap Grand Valley State's 32-game win streak...but not before eight or nine heart attacks. I'm not sure how you all (or ya'll) felt at home watching it on the broadcast, but in person, it was 10x or 12x worse. Don't ask how I came up with the logic on that math (we're pushing 2 a.m. Eastern time right now).

O'Koyea's home run to tie the game up in the bottom of the ninth inning was a "no doubt about it" ball. The Grand Valley State SID (which is short for sports information director), immediately dropped his head and, of course, I had to bottle my emotions as there is a strict "no cheering" policy in the press box. Any press box for that matter. I knew from that point on, we were going to win this game. The Lakers wanted to take a lead in the 11th inning, putting runners in scoring position, but Bordagaray did his job to get out of the inning, allowing Alex Todd to hit his line drive single to right field in the bottom of the 11th, scoring "Flip" from second base. The SSU dugout erupted into a frenzy, along with the group of Seawolf fans in the stands, celebrating the fall of the No. 1 team in the nation. What an unbelievable feeling it was to be a part of something that great. The adrenaline was pumping, the team was in high spirits, and it was only one win.

(I might add that everyone working this tournament is surprised at the following by Sonoma State fans, making the cross country trip for this event. I'm not surprised one bit, however, we've had a great following all season long. Thanks to everyone who has, and is, supporting the guys.)

By the way, I extend a sincere apology to Alex Todd for initially writing that he won the game on a bloop single, when in fact it was a line drive to right field that got underneath the glove of the sliding right fielder. I'm not going to make excuses for myself, but I was worried about photographing the dugout's celebration and did not see the actual hit. My bad.

"Can I get a bloop single?!" as heard by Alex has he passed by me on the bus later that night.

Got it.

Anyway, we all got to sleep in on Monday and then was treated to a Durham Bulls game later in the evening.

(Side note: thanks to our Associate Athletic Director, Yvonne Burbank, for helping to set the food and entertainment up for the week. Huge kudos, especially when you gotta walk into a sandwich place and make 40 different sandwich orders, all with specific requests. The place eventually ran out of bread, but Subway saved the day.)

It was a great opportunity for the guys to go watch the Triple-A Bulls team (an affiliate of the Tampa Bay Rays) face the AAA affiliate for the Cleveland Indians. However, the temperature was in the 90's still and the humidity made it worse, forcing half of the team to leave early. The rest of us left in the eighth inning after the hometown team took a lead on a three-run home run that was hit at least 450 feet. Come to find out, the home run was hit off a guy that I faced in little league back in Washington State...small world.

So, after the win over the top team in the nation just a couple of days prior, coupled with an off day on Monday, the Seawolves were ready to face West Florida. BUT, before we could take it seriously, we had to celebrate the birthday of head coach John Goelz (and who would want to lose on the head coach's birthday?)...Yeah, the title of this post is now becoming clearer, right?

We had so many chances to keep West Florida from scoring and we had so many chances to take the lead. You could look at the double play that occurred just before O'Koyea hit the double, which was six inches from the top of the wall. In my opinion, it should have left the yard, but the humidity in the air on Tuesday night was so thick, I'm pretty sure that's what prevented the ball from going over the wall.

You could look at the six runners left on base in the final three innings, including the bases loaded situation with just one out in the top of the ninth and the No. 4 and 5 hitters at the plate.

You could look at other things too, but quite frankly, it's now 2:30 a.m. Eastern Time and this guy is exhausted. To make a long story short, as a spectator, the game of baseball -- and sports in general -- is so frustrating.

Coach Goelz was quoted in the post-game press conference as saying "If I could have that situation again, bases loaded with those two particular players up to bat, nine times out of ten, we would win that game. Those guys are hard working guys, reliable guys, I know they are disappointed. They are good situational hitters, but (West Florida's) pitchers did a great job."

Thomas Lee said it best in that same post-game press conference: "It was a tough loss, but we've bounced back before. We bounced back in the regional tournament after our loss (to Cal Poly Pomona) and we have to play one inning, one pitch at a time like we have all season."

HIGH: We snapped No. 1 Grand Valley State's 32-game win streak on Sunday,
LOW: Down 5-4 with the bases loaded in the top of the ninth and one out, we couldn't score anyone on Tuesday.

All within two days.

The beauty of sports.

Goelz finished Tuesday night's interviews by saying: "We are just excited to be here (at the CWS). We expect to play our best. Our players are going to play with a lot of enthusiasm and, win or lose, we are going to give it our best shot and I think our best shot is pretty good, so someone is going to have to beat us."

I would have to say that by watching this team, who was humiliated at the CCAA tournament a couple of a weeks ago, has a lot to prove...and they aren't done yet.

The best is yet to come.

Mother Nature in North Carolina is "No Joke"

(Written by Tyler Lobe, Sports Information Coordinator at Sonoma State University)

As I sit here in my hotel room in Cary, North Carolina, I stare out my window in awe of the heavy rains and numerous amount of lightning bolts in the area. And the weather changed with the blink of an eye... More on that later.

I have traveled a couple of times with a couple of different sports teams and this trip to the NCAA Division II World Series started out like any other. We arrived on campus early Thursday morning to load our bags and get on the bus to the airport. All seemed normal except that we knew that we would be chartering a plane from Oakland. No one really knew the extent of what that meant, myself included.

As we drove up to the KaiserAir Jet Center, adjacent to Oakland International Airport, the bus pulled right onto the tarmac and parked right next to the plane. The guys were excited and felt as if they were actually part of a Major League team. Once we parked next to the plane, the Sun Country Airline employees took our bags from underneath the bus and loaded them onto the plane. As we waited to board the plane, which was delayed because of weather problems in other parts of the country, the guys took the time to pose for pictures in front of the plane.

We boarded the Boeing 737, a plane with 150+seats, and it comfortably fit our travel party of 37. The coaching staff, our administrators and I sat in the first class seats while the team spread out in the back. Most played cards for the first half of the flight before everyone grabbed a row of seats to themselves to get some sleep. The flight was so laid back that the flight attendants actually sat down in the front of the plane and played cards with Coach Goelz and the rest of the staff. I think I'll stick to chartered flights for the rest of my life. Once spoiled, always spoiled, right?

After a quick 4-1/2 hour flight to Raleigh, we got off the plane and once again, our bus picked us up on the tarmac. The airline employees transferred all of our bags from underneath the plane and right onto our bus. We didn't have to touch our bags from the time we put them on the bus at Sonoma State until we pulled up to our hotel in Cary. After dinner, the team settled into the hotel to get some rest.

I was dreading Friday morning as the NCAA scheduled a mandatory coaches and administrators meeting at 8 a.m. Eastern time. Mind you, our bodies were still on west coast time, meaning we were technically up at 4 a.m. to get ready to go to this meeting. Once the meeting was completed, Coach Goelz, Yvonne Burbank and I returned to the hotel to hang out for another hour. We returned to the field with the team for practice where some of the seniors were handed a Sonoma State flag and was asked to raise it at the entrance to the USA Baseball National Training Complex. Each one of the eight teams participating in the tournament will have a flag flying at the entrance for the duration of the event.

However, just as we got to the field, we were informed that the practice schedule had been halted due to thunderstorms in the area. It would have been an hour or two at the earliest before we would be able to practice, but the weather got worse and we took off for lunch. While at lunch, the sky got very dark, the rain started to fall and the thunder and lightning began to strike. It seemed that the weather turned from nice to nasty in less than an hour.

I returned to my hotel and turned on the television. I stopped on one of the local channels and the local news has interrupted regular programming to breaking news updates on the weather. It was worse than we all thought. Thunderstorm warnings, hail warnings, flash flood warnings all went into effect and the weather system seemed to just stop right above the "Triangle", as the locals like to call the Raleigh, Chapel Hill and Durham area. (I know...I've learned this as I've been glued to the TV ever since I returned to my room.) Flights in and out of Raleigh-Durham International Airport have been suspended and all of the above warnings remain in effect until tomorrow morning.

Will we play baseball any time soon? Yeah, probably. The field that we are playing on this weekend is built for storms. The USA Baseball National Training Complex is a beautiful complex and the Town of Cary will do everything in their power to get these games in and on time. The forecast for the upcoming week is looking up, and by up, I mean the temperatures. It should get into the 90's and with the humidity, it will be something that the guys will have to get used to.

Nonetheless, the team is ready to play and expect to be flying home next Sunday with a national championship trophy in tow.

Jesse Talaugon: We're In It.

Being completely honest, after our series against Monterey Bay and having two heartbreaker losses in the seventh inning, not performing to our potential, and being honored for the first time thus far as being one of the five seniors on the team, I think everything really started to hit me and soon after my mini breakdown had begun.

While the team was mingling, I headed to the van and loaded my stuff up, perched myself in the back left corner, with no iPod because it was dead and just empty space to think and feel. I had felt like my season may or may not be slipping away from me, that my career is coming to an end and it may happen much sooner than I had anticipated and hoped, but worst of all, that I was allowing it to happen by not contributing enough and stepping up in situations that would better set us up for success. Tried to fight back some of the tears, but it was inevitable and they weren’t really tears of sadness, but just so many mixed emotions because of how bad I want this, how much I love what I do, and how close we are to capturing it all and letting it all go at the same exact time.

I couldn’t sit and lament about this for all that long though because the three biggest series we were about to embark upon were happening in the next two days because of having to make up our four game series with Chico State. It was made very clear to the team that we were a little bit down but most definitely not out, we had the opportunity to bounce back in a big way against (at the time) the number two team in conference standings, Chico State. That Monday morning we decided to come ten minutes earlier into the locker room because we figured it might take us a little more time to get into softball mode since it was pretty irregular for us to be playing in that sort of time frame.

First, our opponents pull into the loading dock as I am walking to the locker room with music blasting. Next, as we are already in the locker room they stroll in and start to get ready as well. All of this was on top of the already lengthy discussions about when we would make up these games so that they were best prepared despite the inconvenience it played for our team. These things were bothersome to me than it would or even should be to anyone but it made me want these games that much more. I truly felt that Chico thought they were going to take four from us, that these games were going to be cake and that our performance would have been similar to our past games played against each other this past season. They could not have been more wrong and out of this entire season so far and all the games we have played there were no four games that I personally wanted more than our four game series against Chico. It was made very clear to our team that we owed them our best and that with our best we could not fail.

We came out on top swept the first two games of the series and after that first day filled with momentum, I was sure we were going to sweep and send a big message to our conference that we were not to be counted out and the only reason Chico State and UC San Diego were the top two teams was because they had yet to face Sonoma State. We won the first game on Tuesday, our offense had been really productive and consistent one through nine, but in the second game of the day mindless errors and sub-par defense plagued our chance at a sweep. Coach had mentioned that she was unsure if we had all truly wanted four games and that it looked like we had settled for three wins and were content with that because deep down we weren’t really sure if we were going to get that.

The sense of complacency was felt throughout and I knew something had to change and fast because once again within the next two days we were headed down to San Diego for another huge series, one that would put us in the running for first place in conference.

Prior to flying out to sunny San Diego, we had a sports psychology meeting with Carrie Cheadle where we got a little bit off topic as far as what she had on the agenda for us, but brought up some much needed discussion about the desire that we as a team have, but more importantly, as individuals and self checking to see if each and every one of us was embracing our roles and giving 100% of absolutely everything they have to contribute to this team's success. In this discussion we brought up the need to call each other out when we recognize someone is not performing to their potential in addition to being able to receive that criticism and feeding off of it and being thankful that someone cares enough to call you out. I was sensing that this conversation was being driven by seniors and returners and I wanted to make sure that it was not being made out to be a plea by the seniors to do well so we can go out with a bang, but so that each and every one of us is fighting and working and playing with everything in them for a personal reason in addition to the common goals that we all committed to so many months back. After that meeting, I had never felt more confident that our team was on the same exact page and truly felt that if we physically brought our best game to the table in San Diego we couldn’t be beat.

San Diego was absolutely fantastic with so much support from our friends and families coming from near and far made the competition that much more exciting. Winning game one in exciting fashion in the seventh inning thanks to a clutch lead off single by sophomore outfielder and San Diego native, Vanessa Currie, followed by a bomb over the left field fence by our most consistent long ball hitter, Ali Palermo. Unfortunately we could not get our bats going the second game and fell to the Tritons, finishing with a split on the day. We were still anxious to make a statement on their senior day on their home field and close the gap between first and second place standings. We knew neither of our teams were going to give up a lot of runs because in the previous three games they were truly pitching duels. San Diego came with an athletic defense, but not comparable to ours if you ask me, so I was hopeful our bats would come alive and we would be the ones to flub one less ball or come up with that one clutch ball in the gab because deep down we all knew that’s what it was going to come down to. In the final game of the series we were dominant early by scoring first and recognizing the need for everyone to contribute by getting on base, executing signs, wanting singles instead of hacking for homers, and simply getting the job done. UCSD would not go down without a fight and actually loaded the bases in the bottom of the 7th down one run, but the combination of our three pitchers put them to rest and we came out on top with the eventual win leaving San Diego a half of a game behind the Tritons and hopeful to a great series against Dominguez Hills on our senior weekend, were still in the running for first place and we want it bad!

Jesse Talaugon: The end is near...

This past weekend at the Tournament of Champions started off really well. We came in looking, feeling, and acting like the defending Tournament Champions. We were eager to play, wanted to make a statement, and some of us even had personal agendas where we felt we had something to prove. We faced some adversity with our pitching staff while both Sam Lipperd and Jules Martinez were being overwhelmed with illegal pitch calls from just about every single umpire at Pedretti Park. This was the perfect opportunity for our freshman Ciara Becerril to step in the circle and earn her stripes by really coming clutch for us all weekend long and we weren’t the only ones to recognize as she earned All-Tournament Team honors.

Finally for two days straight, we took the first game of the day and this really gave us some much needed momentum for playing multiple games in a day. Another exciting change to our usual game plan was the fact that we were scoring early. In almost every game that we played in which we scored first we were the most successful. It was easy to recognize that it took a great deal of pressure off of our pitchers knowing early on that they had run support.

Losing to the defending National Champions, Hawaii Pacific, was a very bitter end to hard fought weekend. At first, I was very angry because I felt that had our team not been plagued by the umpires, the game would have been much different, but in the same regard we cannot blame them for taking the game away from us because we had plenty of opportunities to make that game ours. Next, I began to get emotional because that was my last appearance ever at the Tournament of Champions and also was feeling that I didn’t really pull my weight and had I done so maybe things would have ended differently. Then, I began to feel optimistic because I truly had felt this team that showed up this weekend was the team that very well could be the Conference Champs, Regional Champs, and who knows…National Champs?

It is really beginning to hit me how near the end of this regular season, which makes the end of my softball career that much closer. As I call family to make sure they are taking time off to attend my Senior day and I attempt to predict how these next few weeks will pan out as far as conference competition goes, I am trying to figure out every way possible to elongate my senior season. I met with the coaches to help tweak some components of my games that I felt were lacking because I didn’t truly grasp how important every opportunity I get is because in a few weeks I might not get anymore and that makes my eyes water at the thought of it.

I am so looking forward to an incredibly long and successful second half of the season and will enjoy every bit of it; the good, the bad, and the ugly but hoping for far more good than bad :)

Jesse Talaugon: Time to DO WORK.

We started off this last Friday in Turlock in dominating fashion having Samantha Lipperd on the mound gave us the momentum to get the win, considering she threw her third career no-hitter. We were really happy with our aggressive mentality at the plate, we did not have a ton of hits, but we were attacking early, hitting the ball hard, and were confident that our balls would soon find gaps and end up dropping. This approach would be sure to help us find offensive success in the near future.

Game two of day one was an interesting one where we struggled early on with giving up free bases and crediting Stanislaus with a few clutch hits in the gap allowing them to score early. Down early for a few innings we finally busted out our bats and were actually even to gain the lead for an inning. Even though we were able to muster up seven runs, we were unable to get the win and were outscored by Cal State Stanislaus 12-7. In a game where 19 runners crossed the plate and seven of them were Seawolves, we were obviously disappointed with the loss, but happy with our fight and offensive performance at the end of the day.

Going into this series, we were looking to take four. I personally had predetermined this series as being one that was either going to boost our success onward and really solidify ourselves a spot in the top of the conference standings or we were going to have to fight our way up and rely on other teams to fail in order to make moves because we had dropped games. Losing one game on Friday still left us with the opportunity to win the series so long as we took both games on Saturday.

Saturday morning we were excited to see (Brittani) Weatherford again and were eager to face her a second time for we had charted her tendencies against each of us and had an even better idea of what we would see from her. Our eagerness didn’t exactly equate runs scored. We were able to get people on base, but struggled with getting them in as well as struggling with execution. Fortunately, with Brittanie Verissimo getting on base early with a single up with middle she set up senior, Kayla Ledford with a familiar situation, one where we needed her to come through clutch. In my personal opinion, Kayla Ledford is the most clutch offensive player in our lineup and has been for quite some time. If you asked me to choose someone to get the winning run in, during a pressure situation I would choose number 3, Kayla Ledford every single time. She thrives under pressure, has a tremendous amount of power, and has every reason to be extremely confident at each plate appearance. Sure enough she blasted a two-run bomb to give us the lead 2-1, and the eventual win.

Where we were once struggling with winning the first game of the day that was not the case this past weekend. In similar fashion to Friday’s performance, we dropped the second game of the day and the final out come of this series with Stanislaus was a split. From the coaches point of view they are hinting at the fact that offensively many of us are different players at practice then we are when it comes to games, implying that we need to take hacks just as big and just as confidently in the game as we do when we receive front toss of coach. Coach Mack gave us some food for thought and told us to “go out and play like we had never failed”; like we had never popped out, never struck out, never flubbed a ball, committed an error, etc.

Hopefully we can carry this mentality over into our series against Chico this weekend. Still I feel that we are seriously struggling with leaving runners on base and not stepping up and being the person that gets those runners in and instead our waiting for our “clutch” players to get the job done. In what I feel is our biggest series to date against Chico, we have a lot to prove to them and need to fill some voids in our game in order to find the success we deserve. Cross your fingers for weather that at least allows us to get these games in this weekend.

Jesse Talaugon: On A Mission.

Our series against CSU San Bernardino was a performance much closer to what we expect out of ourselves. Prior to playing, I had suggested that we have a meeting with the Captains/Council; which consists of the three captains and one council member from each of the remaining classes. We sat with Coach Bridges in left field and caught up on how we thought the team was doing and brought up whatever we felt needed to be addressed. My biggest concern was the as captains, we were conveying the same message to the team and that we didn’t have conflicting ideas to the team. I felt that at this rate we have had the opportunity to get our feet wet with this years team in our conference, but now is the time to expect more out of ourselves and that our performance was not good enough and we needed to put a little more pressure to perform even better. Everybody was on board with that idea and the next step was determining what was the best way to approach this idea and how we would get this message across without beating a dead horse and without seeming as if what we are doing is not good because it is, this team is just destined to be great.

The six of us made it our personal missions, to be the driving force behind changing the road that we were on and it was apparent that it sunk in with our team and our approach to this past series was much different from the series' earlier this season. We really wanted to change the theme of dropping the first game of the day and we were able to do that Friday afternoon. We really looked more aggressive at the plate, but our adjustments weren’t made quite as early as we would have liked, but coming out with two wins at the end of the day was a big accomplishment for us. Day two of the series was again about making the adjustment we had two games worth the day before to assess our competition and we were well aware of what we were going to face. Again, we came out swinging and were starting to string our hits along and we even scored early which is a bit of a rarity for our team. We were able to pull out a win the first game thanks to good at bats which loaded the bases and an insurance run thanks to a solo shot by sophomore third baseman, Brittanie Verissimo which sailed high over the left field fence.

Looking to sweep the Coyotes, we were let down dropping the final game of the series. Without a doubt the only thing that held us back from sweeping that series, was errors. Our defense is something that we as a team pride ourselves on and we know that it is a strong suit and we know how much we excel in that area of the game. We made some poor decisions, questioned our ability to make command decisions and carry them out, and simply were not anticipating the ball a play ahead. With that said, though Coach Mack gave us something to be proud of in stating that finally we showed up and played an exciting game, she felt that it was the best game we have played to date, aside from the errors of course. We are really looking forward to the next series in Turlock and hopefully solidify our spot in the top half of conference standings, but before that happens we will come out taking hacks in our doubleheader against the Academy of Art in San Francisco tomorrow (Wednesday at 3 p.m.).

Jesse Talaugon: Time to step up, No more waiting.

After the trek up to Humboldt, we came out with a split this weekend and are far from satisfied. These first few series that we have played have had a common there; waiting. We have waited to score, we have waited to attack and we have waited to find out what type of team we are going to play as. We have predetermined early on in the season when we created our team goals the type of team that we were going to be this year, we are going to be the team that increases its success each year, the team that helps build a legacy, the team that is going to make a post season run, and the team that is going to be feared and wear the target on our back all season long because we will be the best. Unfortunately, early on, we have not played like that and the current frustrations that we have need to come to an end.

Our pitching staff has really helped us out by absolutely dominating our competition, it seems as though our trio is playing to damn near perfection. As great as that is to have that, it’s unfair to load them with that much pressure because of lack of run support. Thankfully though this weekend our issue was not that we weren’t getting runs across, but we were just getting going way too late. Our pitching staff kept us in the game or we were in a situation where most teams wouldn’t come back and then someone would spark something, like freshman, Tatiana Pizarro’s three-run triple turned home run on a throwing error. That then gave us reason to fight and a reason to answer back. This game went extra innings and we ended up losing which simply proved that we cannot wait to score because all it is going to take is one mistake, one good swing, or one great play to end the game.

There is no doubt that our team has fight, but it would be ideal to see this earlier on, to take the first games of the day so we can then have that momentum carry over into game two. Game two of our second day of games, Sonoma State Softball came to play. We scored early, we found the gaps, we made adjustments, and we forced four pitching changes in the seven innings, three of which happened in the first few innings. There were several hard hit balls, a few home runs, and plenty of runs scored to solidify the final game of the series in our favor with a 9-1 win. Offensive production is something this team is more the capable of and this weekend, junior catcher Skylynn Myers was often the spark that got our team going with great at bats, getting a hit more than half of time she made a plate appearance.

Going in to this next series against San Bernardino, we know we will face better pitching and are ready to attack the ball, put pressure on early, and prove to ourselves that we are more than capable of being the team we have set out to be. We’ll get some game time action in before the conference series against the Academy of Art, San Francisco in a non-conference doubleheader and we’re looking to take two wins to take momentum into this weekend.

Jesse Talaugon: Make A Statement.

After sweeping Cal State East Bay at our home opener, we were anxious at another shot to prove ourselves. Although we came out with the four wins, we knew deep down that our performance was not representative of the team that we have worked to be.

We had faced San Francisco State earlier this February in the Best of the West Tournament in Turlock, but our team was lacking then too and we had owed them a much better performance on our end. Eager to host them at our home field, in front of our fans, we were ready to get a head start in the conference standings and rack on some more wins. Really cannot say enough about our pitching staff, who have really been the driving force in our teams success thus far and I truly believe they will give us the upper hand against all of our conference opponents, but it is long over due for our offense to step up and take some pressure off of our three pitchers via run support.

In game one, our offense was sporadic and we continued to struggle scoring early, but were able to come out on top. Game two seemed to mimic game one a little bit and both pitchers were dueling. We were constantly getting runners on base, even runners on early, but were struggling getting them in. Our need to capitalize with runners in scoring position was very apparent, but after twelve innings in the freezing cold, the game had to be carried over to Monday because we had eventually lost daylight. We felt very confident that we were going to protect our house and at the conclusion of Sunday evening, we had made it a team goal to end game two in one inning. Sunday morning we did exactly that, Jules took the mound and the defense had a solid three up, three down inning and then turned it over to the offense to seal the deal. In outstanding, crowd pleasing fashion, despite the rejection of her beloved bat, Ro (Rochelle Vanyi) came up clutch yet again and drilled the first pitch that she saw for a walk off jack to finish game two in our favor.

Game three started almost immediately after and our hits were coming in spurts and our inability to execute hurt us. We lost game three by one run, but were determined to end our weekend on a high note and win this series. Our team was in agreement that our first series, although it ended in our favor, was not what our team was about and we wanted to make a statement to our conference, to our competition and especially to the non-believers and that is what this final game was about…making a statement.

A change in the line up was the spark that changed the lull in our offense and we finally scored early. We put five runs on the board in the first inning and it sparked a hit parade, everybody was attacking and taking big hacks. We scored nine runs early to mercy San Francisco State in five innings. We ended the series on a good note and finally gave a bit of a sneak preview of what should be expected out of Sonoma State Softball this season. We take on Humboldt this weekend at their field and are expecting them to come out swinging, but we’re ready to do the same thing, in addition to our solid pitching staff continuing to do exactly what they do best.

Taylor Vigil: Job Description

It has been a while since my last blog and I apologize. A lot of thought had gone into this post, so I hope it provides the same lesson I learned from it to also help you!!

Throughout this year there has been an ongoing test of adversity. Nevertheless, getting the short end of the stick is never an excuse, but it is a repetitive factor that is hard to be foreseeable for this team.

Recently, I was told I had Benign Paroxysmal Positional Vertigo (b.p.p.v). A condition that creates a person to become dizzy, thought to be due to debris which has collected within a part of the inner ear. There can be repeated episodes of positional vertigo, that is, of a spinning sensation caused by changes in the position of the head. A person with this problem never knows when the dizzy episodes will occur or when they will go away, so it can be a matter of a waiting game when you have them.

The treatment for them are particuar head movements that make you more dizzy to try and get the "ear rocks" back into place, which amazingly enough sometimes helps these episodes. Just a week and a half ago, I had a long episode where I had to sit out of two games, about two weeks. When I went to get the treatment, the specialist noticed something wrong with my eyes. A specialist was brought in and realized the "ear rocks" could have been moved into another canal creating a more intense vertigo, called "Horizontal Vertigo." With this different type of vertigo, "ear rocks" can evolve out of place more easily and more can be released at a time causing treatment to be longer and more intense episodes. So you can imagine the frustration I felt. A condition out of my control and to be told it was one type of vertigo and now it is something new and different made everything worse.

Although I was frustrated, I did not feel discouraged for my team, but excited because I knew the faith I had in them and I knew what they were capable of doing, all they had to do was want it more than our opponents. Taking these past few weeks, they served as a flashback to high school for me in a way. While playing basketball, I was a player who could have played, but went from a practice player, to a bench warmer, to a player who could only hope to play and value the precious few minutes I actually got to play. From high school to now, not being able to play, to being able to play and on the court to on the bench I learned a few valuable lessons.

Basketball like everyday life have jobs involved. Their are the big jobs such as corporate to little jobs such as your once-a-week dumpster man. Within every job you receive and income. I would hope the job a person has is a job that makes you happy and the income you recieve by doing your job serves as a bonus making your job worthwhile and fun. And for the people who stick around a job they hate is initially, in my opinion, their own fault. Yet yes, some people may have it rough and may not be happy with the job they have, but then why sink yourself into a job you don't like and, on top of it, with a negative attitude. Life is not a realm of perfect, therefore, you might not always get the ideal job you would prefer. So in any case, why not have fun with the job you have and take pride in doing your job and as an end result maybe you'll help yourself and those around you! It would make your job worth working and in a positive way! So why not try doing your job in the positive way before soiling yourself in the negative aspect.

Just like basketball, a redshirt to a post to a wing guard and to a point guard, EVERYONE has a job. Even from the starters to the people off the bench, they ALL have a job. It should not matter how big or how little one's job is, but rather how much compassion you have for your job. Why stick around with the job you have by only going through the motions? The job you have on the team should involve your heart, your pride and your encouragment to each other. Would you respect someone doing their job for the sake of getting it done only through the motions or by a person doing their job with a sense of urgency and passion everyday? I could tell you who people would respect more.

By doing your job full heartedy, you receieve a bonus or 'income', which in this case helps those around you be successful. In order to help not just yourself, but the team, because it is in fact a TEAM, just try doing the job you have at hand with some life and desire because isn't it a game or 'job' you ultimately love? You signed up for this game or 'job' long ago because you loved being apart of it. So just because their are different types of jobs now, that doesn't mean the love or the life you once had for it go away- right??

Every job is a valuable one and when it comes to a team, how people go about their job is a big factor that matters. One day your job could or will change but don't wait for it to END to realize you wish you could go back and do the big to little jobs differently!! It is like the saying 'motivate to participate'. You could be surpised at how effective you could be just by cheering loudly, talking loudly on defense, setting a good screen or even going crazy on the bench when your teammate makes a play. Realize it is a game of mistakes, BUT it is not about how many great plays you HAVE to make as an individual but how many mistakes can you limit yourself to. Every posession is a rightous one that shall not be taken for granted.

Find the WANT in every play and every 'job'. It is not a game of perfect either, but it is the want to over have to that makes a player 'perfect'. And it is not about how many points you put up as an individual either since we aren't playing for the greatest stats, but it IS about the love of the game- that's why they call it love and basketball!!! It is about the compassion that a real team player plays with for those and with those around her that a team becomes successful.

Take the lesson of doing a job with a sense of life and playing the game with your heart for the people around you; the people who have the same common goal of being successful collectively and not individually. With that, a team can prevail. Thing's can become easier and success can become possible.

Taylor Vigil: Rigby's Christmas Carol (Twelve Days of Christmas parody)

So after our East Bay game, we went on break for Christmas, and being the holidays and everything, myself, along with my mom, felt in the Christmas spirit and decided to write a song! A song that would get everyone motivated into the Christmas spirit and a new winning stretch of the season!! So I hope you all enjoy!

"On the first day of Christmas, our coach once said to us, score, steal and rebound please?

On the second day of Christmas, our coach once said to us, know your roles and score, steal and rebound please?

On the third day of Christmas our coach once said to us, play defense, know your roles and score, steal and rebound please?

On the fourth day of Christmas our coach once said to us, transition too, play defense, know your roles and score, steal and rebound please?

On the fifth day of Christmas our coach once said to us, you--- must----- have---- heart---, transition too, play defense, know your roles and score, steal and rebound please.

On the sixth day of Christmas our coach once said to us, make the easy play, you---- must---- have---- heart----, transition too, play defense, know your roles and score, steal and rebound please?

On the seventh day of Christmas our coach once said to us, we have to want it, make the easy play, you--- must--- have--- heart----, transition too, play defense, know your roles, and score, steal and rebound please?

On the eighth day of Christmas our coach once said to us, put forth the effort, we have to want it, make the easy play, you--- must--- have--- heart---, transition too, play defense, know your roles and score, steal and rebound please?

On the ninth day of Christmas our coach once said to us, control your attitude, put forth the effort, we have to want it, make the easy play, you--- must--- have--- heart---, transition too, play defense, know your roles and score, steal and rebound please?

On the tenth day of Christmas our coach once said to us, echo the play's, control your attitude, put forth the effort, we have to want it, make the easy play, you--- must--- have--- heart---, transition too, play defense, know your roles and score, steal and rebound please?

On the eleventh day of Christmas our coach once said to us, keep your eye's up, echo the play's, control your attitude, put forth the effort, we have to want it, make the easy play, you--- must--- have--- heart---, transition too, play defense, know your roles and score, steal and rebound please?

On the twelfth day of Christmas our coach once said to us, raise the intensity, keep your eye's up, echo the play's, control your attitude, put forth the effort, we have to want it, make the easy play, you--- must--- have--- heart---, transition too, play defense, know your roles and score, steal and rebound please?"

Well, there you have it!!! Hope you liked it and sorry for the delay!!!